Such a slacker! Stats for Jan 12th and 13th

I have no excuse for not posting yesterday.  Chalk it up to another example of an old man's brain farts.

First, let's look at the 12th.  I decided to walk to the pharmacy to get my medicine refill and along the way discovered something about my fitbit and the terrain.  It's a 0.6 mile walk to the CVS, mostly downhill, but that means the walk back in mostly uphill.  My fitbit credited me with seven floors.  I checked and the fitbit determines changes in elevation by alteration of barometric pressure.  The elevation difference between the CVS and my home is the equivalent of seven stories!  I believe it after walking up those grades on the way home.  Explains why my home was safe from "the millennial flood" we had in Sumter last October.

                       Jan 12                     Jan 13

STEPS:          12,282                    11,698

MILES:          5.55                        5.28

ACTIVE:       89 min                    98 min

CALORIES:  2,941                      3,034

FLOORS:      7                             0

EXERCISE:   1.5 mile walk          1.5 mile walk

                       1.2 mile walk          30 min elliptical

                       30 min elliptical      30 min elliptical

HEART RATES

• MAX           157               157
• RESTING    67                 67
• FAT BURN 5hr 5min       6hr 13min
• CARDIO      6 min (107)  22 min (105)
• PEAK           0 min            2 min (116)

SLEEP:          9 hr 8 min              8 hr 59 min