A good start for a new month

Hard to believe that it was in the 70s yesterday - a great start to the month of February. I look another 5+ mile stroll in the morning following by a 40 minute workout on the elliptical so I went over 20k steps again.

Statistics for Monday, February 1st

• Steps                                    20,330
• Miles                                     9.18
• Active                                   152 min
• Calories burned                     3,293
• Floors                                    6

Exercise

• Walk                                      5.15 miles
• Elliptical                                40 min @ tension 4

Heart Rates

• Maximum                                157
• Resting                                    61
• Fat Burn (50%-65% max)           3 hr 33 min
• Cardio (66%-85% max)              0
• Peak (>85% max)                      0

Sleep Quality

• Duration                                  9 hr 26 min
• Times Awake                            0
• Times Restless                          2